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NEW TEST FOR LOWERING RISK OF HEART ATTACKS?

A new test has been developed to check patients for inflammation deep within the body ­ inflammation which doctors are starting to believe indicates a strong risk of a heart attack.

The test checks for heightened levels of C-reactive protein (CRP), a chemical necessary for fighting infection and injury. Evidence shows that high levels of CRP significantly increase the risk of cardiovascular disease. Diet and exercise can significantly lower CRP, as can cholesterol-lowering drugs.

Many doctors believe that at such a low cost (between $25 and $50 US), it's worth checking at the same time as a routine cholesterol test.

On the other hand, many doctors believe that CRP levels can be misleading and that more research must be done before the test is widely used.

It sounds to us like a money issue, not a health issue...à la PSA test. Ask your doctor to add it to your annual check-up routine.

STROKE SYMPTOMS DIFFERENT FOR MEN AND WOMEN?

Think you know the signs of a stroke? According to a recent study, men and women show symptoms differently, resulting in misdiagnosis and delay of the proper treatment.

While men will usually indicate changes in their speech, vision and motor functions, women often complain of headaches, limb pain and disorientation.

If you notice any of these symptoms, be sure to make your doctors aware so that they can get you on the right track to recovery!

HIGH PROTEIN/LOW CARBOHYDRATE DIETS

Much has been made in the media recently about the effectiveness of high protein, low carbohydrate diets as a weight loss miracle. One such diet is known as the Atkins Nutritional Approach, developed by Dr. Robert C. Atkins M.D. The Atkins approach is touted by many as the answer to their struggle with excess pounds, the health problems that go along with being overweight and even as way to promote good health and prevent disease. The program's main feature is the adherence to a strict diet low in carbohydrates and high in protein and, depending who you ask, fat.

The results of a recent study, partially funded by the Robert C. Atkins Foundation, were released at The American Heart Association's (AHA) annual Scientific Sessions, a forum for the presentation of research pertaining to heart disease and stroke for scientists and physicians. They found that patients on the Atkins diet lost more weight than those on a low-fat diet and had a reduction in their cholesterol. The AHA reacted quickly to these positive results being showcased at one of their events, by releasing a media advisory stating that their recommended dietary guidelines have not changed. Some problems they saw with the study were its size, the fact that it was a short-term study of a 6 month duration which didn't allow for study of long term health improvement or risk and that the Atkins diet was not compared to a diet consistent with the current AHA's dietary recommendations.

Despite its popularity, and the popularity of other diets like it, the AHA has had long-standing concerns in regards to the Atkins diet as to its long-term effectiveness as a weight reduction program as well as the possibility of serious health risks associated with a very high protein diet. The AHA does not recommend this type of diet and identifies an increased risk of kidney and liver disease as a possibility for certain people who eat a diet extremely high in protein for an extended length of time. Also, because most high-protein animal foods are also high in saturated fat, following such a diet for a long time increases the risk of heart disease, diabetes, stroke and certain cancers.

Source: American Heart Association

YOUR HEART'S NATURAL STRENGTH

Johns Hopkins researchers have discovered that the human heart naturally works to prevent major heart attacks...they're just trying to figure out how.

Minor heart attacks trigger a natural response which reduces the possibility of another attack within the few hours after the first. A protein is released by your body which helps to channel potassium into the mitochondria (the "powerhouses" within each cell) to handle the stress on the heart during a heart attack.

If doctors can figure out how mitochondria works, they may be able to isolate the heart's actions and create a preventive drug.


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