Blood Pressure

Summer 2002 CSANews Issue 43  |  Posted date : Apr 06, 2007.Back to list

The lifestyle habits of the average North American are leading us all towards the doctor's office. Data recently published from the Framingham Heart Study suggests that 90% of middle aged Americans will eventually develop high blood pressure.

This is not the end of the road, by any means. The results of this dire prediction can easily be countered by improving your diet and exercise regimen.

So get out there and walk, golf, swim, or whatever it is that gets your blood pumping. And for goodness sakes, treat your body with respect and learn proper eating habits!